My Favorite Fast Casual Keto Lunches

I love to cook Keto Meals (That's obvious by my 4 Cookbooks), but honestly I hardly ever cook lunch! Time is a luxury at my house in the morning, and most days I would rather go out to lunch than spend precious time packing a Lunch. Also I love exploring LA and finding new ways to make restaurant meals Keto. It's much simpler than you would imagine and it almost feels like a scavenger hunt. 

I often share pictures of my Keto Lunches on Instagram @ketointhecity_ but I haven't shared my go-to Fast Casual favorites on Keto Mail in a while. Scroll down to see my current lunch obsessions. 
 

jen in-n-out ket0
flying dutchman keto burger


My Favorite Fast Casual Keto Lunches

1. In-N-Out - I switch between two different orders here. Sometimes I order a Double Double Protein Style, Mustard Fried with Chopped Chillies. This one comes wrapped in lettuce and doesn't make too much of a mess. Recently I've been really into Flying Dutchmen. I usually order 2 Flying Dutchmen mustard fried with pickles and 1 packet of sauce which I add on top. You might need a fork for this one but the ratio of meat and cheese is spectacular. If you don't happen to have In-N-Out in your part of the world you can easily order something similar at almost any other burger place.


2. Poke- I work in downtown LA right near some incredible Sushi and Poke Restaurants. I love Poke! It's so customizable, quick and healthy lunch!

Here what's in this one:

  • Spring Mix

  • Spicy Tuna

  • Salmon

  • Avocado

  • Light onions

  • Cucumbers

  • Spicy Mayo

  • Sriracha

  • Sesame Oil

  • Green Onions

  • Masago

  • Furikake

  • Fried garlic

keto poke

3. Tacos- You can hardly turn a corner in LA without running into a taco place. It is a way of life and I am here for it. Normally I order Taco's without the shell and eat them with a fork, but some restaurants have started making Cheese Shells. Even the popular chain Rubio's has started serving Tacos Keto Style. I tried them out the other day and LOVED them. 

Here's what I got: 

rubios keto shells

  • Gourmet shrimp taco keto style (has 🥓on it!) ⁠

  • Gourmet steak taco keto style (has 🥓on it!) ⁠

  • Wild caught mahi mahi taco keto style (I don't worry about a little corn, but you do you)


I am not being paid to advertise any of these restaurants. I just wanted to share what I've been enjoying lately. Switching to a new way of eating can be very difficult when you are hungry and unsure of your options. I hope this gives you some ideas for when you are hangry and need something asap! 
 

xx, 
Jen

What's your favorite place for Fast Casual Keto? Tell Me on Instagram

Ketogenic Food Blogger, Ketogenic Mommy Blogger, Low Carb Food Blogger, Low Carb Mommy BloggerJen Fischketo lunch, fast casual keto, keto poke, keto taco, keto burger